Brown Rice
Packaged product Grains and Pasta Golden Sun
Brown Rice contains 232 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 290 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.5 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the top quarter of grains and pasta (median 7.5 g)
- Fiber3.4 gabove the median for grains and pasta (median 3.1 g)
- Fat1.4 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.5 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Sun
- Barcode
- 40874852
- Category
- Brown rices
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Complet Uncle Ben's | 218 | 5.1 g | 45.1 g | 1.4 g |
| Riz Brun Minute Rice | 208 | 4.8 g | 36.8 g | 4 g |
| Riz de Camargue Rond Complet Gastrooma | 201 | 4.8 g | 41 g | 1.7 g |
| 250G Cereales Express Riz Complet Danival | 200 | 3.8 g | 39 g | 2.5 g |
| Brown Rice & Red Quinoa coles | 196 | 3.9 g | 39.1 g | 1.8 g |
| Arroz integral Vegetais e Sementes Pato Real | 195 | 4.4 g | 30 g | 5.5 g |
| Whole grain brown heat & serve rice Great Value | 193 | 4.3 g | 37.1 g | 3.2 g |
| Arroz integral Tamarindo | 189 | 4.7 g | 34 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 40874852. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.