Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce
Packaged product Soups and Sauces Amy's
Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce contains 118 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 300 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (121 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.78 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.98 mg | 5% |
| Potassium L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of soups and sauces (median 5.7 g)
- Fiber2 gin the top quarter of soups and sauces (median 1.1 g)
- Sugars0.78 gin the lowest quarter of soups and sauces (median 2.3 g)
- Fat4.3 gabove the median for soups and sauces (median 3.8 g)
- Saturated fat0.59 gbelow the median for soups and sauces (median 1.4 g)
- Sodium231 mgbelow the median for soups and sauces (median 304 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy's
- Barcode
- 0042272001644
- Quantity
- 9.0 oz
- Label serving
- 1 bowl (255 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic brown rice, filtered water, organic black-eyed peas, organic broccoli, organic mushrooms, organic carrots, organic onions, organic extra virgin olive oil, organic diced tomatoes, organic tamari (wheat free), organic tomato puree, organic cilantro, organic ginger, sea salt, organic garlic, spices*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| New orleans style shrimp scampi with pasta shrimp and pasta in a creamy lemon butter sauce Zatarain's | 118 | 6.4 g | 15.8 g | 3.4 g |
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| Freshly made egg noodles, tuna, mushrooms, celery & peas in a creamy sauce, tuna noodle casserole Stouffer's | 115 | 5.9 g | 11.2 g | 5.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce?
100 g of Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce has 118 kcal. Serving, 1 bowl, 255 g (255 g): about 300 kcal.
How much protein is in Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce?
Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 1 bowl, 255 g (255 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 5.7 g).
How many carbs are in Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce?
Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce has 15.7 g of total carbohydrates per 100 g, including 2 g of fiber and 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce?
Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce contains 4.3 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272001644. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.