Brown lentils
Packaged product Beans and Legumes Ceres Organics
Brown lentils contains 90 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 108 kcal.
Roughly 65% of its calories come from carbohydrates, with 30% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.8 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.58 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 65%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for beans and legumes (median 6.8 g)
- Fiber4.6 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.58 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.5 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium12 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ceres Organics
- Barcode
- 9415748005131
- Label serving
- 1 portion (120 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pear slices No Name | 90 | 0.18 g | 22.2 g | 0 g |
| Plant Proteinz- Red lentil Dahl Heinz | 90 | 5.4 g | 8.9 g | 3 g |
| Red kidney beans Delmaine | 90 | 8 g | 14.8 g | 1 g |
| Wing On Premium Tofu Wing On | 90 | 8.7 g | 2.5 g | 5 g |
| Hand Made Tofu Wing On | 90 | 8.7 g | 2.5 g | 5 g |
| Pure Bean Tofu Soft All Food International | 90 | 7.1 g | 1.4 g | 6.3 g |
| Mapo Tofu Kit Nature’s Soy | 90 | 5.8 g | 5.1 g | 5.1 g |
| Roasted Fava Beans Zesty Cheddar three farmers | 90 | 7 g | 13 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415748005131. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.