Brown bread

Packaged product Bread and Baked Goods Qbake

Brown bread contains 254 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 23% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown bread by Qbake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
14.6 gprotein
43.1 gcarbohydrates
2.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 2.6 g 3%
Saturated fat L 1 g 5%
Sodium L 294 mg 13%
Total carbohydrates L 43.1 g 16%
Dietary fiber L 5.5 g 20%
Total sugars L 0 g
Protein L 14.6 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 68%Fat: 9%254kcal / 100 g
  • Protein 23%
  • Carbohydrates 68%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.6 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber5.5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat2.6 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium294 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Qbake
Barcode
6253808660295
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Hotdog Rolls Pick n Pay 254 9.3 g 46.7 g 3.5 g
Sourdough Seeded English Muffin This Is Us 254 8.2 g 48 g 2.3 g
All Day Breakfast On Malted Bread Anchor 254 11.4 g 21.5 g 12.9 g
Brekky Roll Bacon, Egg, Cheese & Tomato Relish Bunnings 254 13.9 g 25.2 g 10.6 g
Boerewors Rolls Pick ‘n Pay 254 9.3 g 45 g 3.5 g
Original Sausage Rolls THE RICHMOND FOOD CO 254 7.7 g 22 g 15 g
Waffle Original sabor baunilha Mineirinho 254 4.4 g 38 g 9.2 g
BBQ Chicken Bun JG Ross 254 11.9 g 20.6 g 14.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6253808660295. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown bread?

100 g of Brown bread has 254 kcal.

Is Brown bread high in protein?

Brown bread contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Brown bread?

Brown bread has 43.1 g of total carbohydrates per 100 g, including 5.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown bread?

Brown bread contains 2.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Brown bread?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.