Brown Bread
Packaged product Bread and Baked Goods Lulu
Brown Bread contains 269 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 398 mg | 17% |
| Total carbohydrates L | 49.5 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.5 g | 21% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for bread and baked goods (median 8.1 g)
- Fat3.2 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium398 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lulu
- Barcode
- 2200003545838
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Lower Carb Linseed & Sunflower English Muffins macro wholefoods market | 269 | 19 g | 4.1 g | 16.6 g |
| White Bread Wonder Bread | 269 | 9 g | 50.7 g | 3.7 g |
| Hot Cross Buns Zehrs | 269 | 7.5 g | 53.7 g | 3 g |
| High Protein Bread Inewa | 269 | 20.9 g | 40.3 g | 3 g |
| Jalapeño Cheddar New York Style Bagels Marketside | 269 | 10.2 g | 50 g | 3.2 g |
| Herb And Cheese Bagel Superstore | 269 | 10.2 g | 50 g | 3.7 g |
| Herb and cheese bagel Farm boy | 269 | 10.2 g | 50 g | 3.7 g |
| Blueberry Bagels Real Canadian Superstore | 269 | 8.3 g | 55.6 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2200003545838. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.