Brown Bread

Packaged product Bread and Baked Goods Ifkli Digomi

Brown Bread contains 213 kcal per 100 g. A serving, 4 peices, 120 g (120 g) provides about 256 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown Bread by Ifkli Digomi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
6 gprotein
45 gcarbohydrates
1 gfat
256kcal in serving, 4 peices, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 590 mg 26%
Total carbohydrates L 45 g 16%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%213kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
  • Fat1 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium590 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ifkli Digomi
Barcode
4860006060035
Label serving
4 peices (120 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sourdough English Muffins United States Bakery 213 6.6 g 41 g 1.6 g
Alejandro's Yellow Corn Tortilla Alejandro’s 213 4.3 g 44.7 g 2.1 g
Prawn Bao Buns Aldi Lets Party 213 6.7 g 34.5 g 4.9 g
Batch Bread McCloskey 213 8.7 g 39 g 2.1 g
Country Bread Midwife 213 8.5 g 44.7 g 1.1 g
Cabbage Bun Kimbo 213 6.2 g 40 g 3.1 g
Yellow Corn Tortillas Meijer 213 0 g 44.7 g 2.1 g
Crunchy Dragon Roll Zenshi 213 5.3 g 22 g 11.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4860006060035. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Brown Bread?

100 g of Brown Bread has 213 kcal. Serving, 4 peices, 120 g (120 g): about 256 kcal.

How much protein is in Brown Bread?

Brown Bread contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 7.2 g in serving, 4 peices, 120 g (120 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Brown Bread?

Brown Bread has 45 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Bread?

Brown Bread contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Brown Bread?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.