Brown Beech Mushroom
Packaged product Vegetables GMF
Brown Beech Mushroom contains 37 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 56 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 69%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.6 g)
- Fiber2.5 gabove the median for vegetables (median 2 g)
- Sugars3 gabove the median for vegetables (median 2.1 g)
- Fat0.2 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GMF
- Barcode
- 8719925734724
- Label serving
- 1 portion (150 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasting vegetables Coles | 37 | 1.4 g | 5.8 g | 1 g |
| Cabbage-carrot Lidl | 37 | 1.2 g | 6.6 g | 0.1 g |
| Broccoli Florets WAITROSE & PARTNERS | 37 | 3.3 g | 3.4 g | 0.5 g |
| High School Salad SanLucar | 37 | 1.5 g | 5.7 g | 0.5 g |
| Prawn Layered Salad TESCO | 37 | 1.5 g | 4.8 g | 1.4 g |
| Pan vegetables Frosta | 37 | 1 g | 4.5 g | 1.1 g |
| Spinach Frozen Mrozna Kraina | 37 | 3.1 g | 1.1 g | 1.7 g |
| Vegetable Salad Kuljanka | 37 | 0.6 g | 7.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719925734724. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.