How many calories are in Brown Basmati Rice?

100 g of Brown Basmati Rice has 364 kcal. Serving, 1 portion, 100 g (100 g): about 364 kcal.

How much protein is in Brown Basmati Rice?

Brown Basmati Rice contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Brown Basmati Rice?

Brown Basmati Rice has 70 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Basmati Rice?

Brown Basmati Rice contains 3.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 20, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brown Basmati Rice

Packaged product Grains and Pasta Woolworths

Brown Basmati Rice contains 364 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 364 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g

9.8 gprotein

70 gcarbohydrates

3.6 gfat

364kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	364 kcal
Total fat L	3.6 g	5%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	70 g	25%
Dietary fiber	not reported
Total sugars	not reported
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 80%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gabove the median for grains and pasta (median 8 g)
Fat3.6 gabove the median for grains and pasta (median 2.9 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.5 g
Polyunsaturated fat L	1.1 g

Product details

Brand: Woolworths
Barcode: 6009211697720
Label serving: 1 portion (100 g)
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Pasta af økologisk durummel Casaneo	364	12 g	74.8 g	1.9 g
Makaron Ryżowy Wstążki Rice Pasta Noodle Lubella	364	5.5 g	85 g	0.2 g
CHILI PASTA m/æg Pastariget	364	16 g	68 g	2.7 g
SIS Blueberry Oat Bar Science in Sport	364	14.3 g	57.1 g	7.3 g
Moroccan Couscous Realfood by Organico	364	10 g	68 g	4.8 g
100% Apulian Wheat Casa Milo	364	14.5 g	72.7 g	1.8 g
Buckwheat Noodle China	364	9.6 g	79.9 g	0 g
Original Rice Treat Skinny Crispy	364	4.6 g	81.8 g	6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6009211697720. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.