How many calories are in Brown Basmati Rice?

100 g of Brown Basmati Rice has 351 kcal. Serving, 1 portion, 60 g (60 g): about 211 kcal.

How much protein is in Brown Basmati Rice?

Brown Basmati Rice contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 60 g (60 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8.2 g).

How many carbs are in Brown Basmati Rice?

Brown Basmati Rice has 71.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Basmati Rice?

Brown Basmati Rice contains 2.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brown Basmati Rice

Packaged product Grains and Pasta Tilda

Brown Basmati Rice contains 351 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 211 kcal.

Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

351kcal per 100 g

8.6 gprotein

71.2 gcarbohydrates

2.8 gfat

211kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	351 kcal
Total fat L	2.8 g	4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	71.2 g	26%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	8.6 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 83%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.6 gabove the median for grains and pasta (median 8.2 g)
Fat2.8 gabove the median for grains and pasta (median 2.6 g)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tilda
Barcode: 5011157070438
Quantity: 5kg
Label serving: 1 portion (60 g)
Category: Brown Basmati rices

Ingredients

Wholegrain Basmati Rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Brown Basmati Wholegrain Tilda	351	8.6 g	71.2 g	2.8 g
Basmati Reis Vollkorn Alnatura	351	7.8 g	74 g	2.2 g
Brown Basmati Bosto	351	9.5 g	71.2 g	2.5 g
basmati Reis Vollkorn Mister Rice	351	10 g	69 g	3 g
Wholegrain Basmati Rice dmBio	351	9.5 g	71 g	2.5 g
bio basmati Reis Vollkorn Aldi	351	9.5 g	71.2 g	2.5 g
Riz basmati complet Rita La Belle	351	7.7 g	77.8 g	0.84 g
Riz basmati complet Naturaline	351	7.7 g	77.8 g	0.84 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5011157070438. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.