Brotes Tiernos
Packaged product Vegetables Eliges
Brotes Tiernos contains 22 kcal per 100 g. A serving, 50 g (50 g) provides about 11 kcal.
Roughly 51% of its calories come from protein, with 27% from carbohydrates and 22% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 27%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the top quarter of vegetables (median 1.4 g)
- Fiber2.5 gin the top quarter of vegetables (median 1.8 g)
- Sugars0.2 gin the lowest quarter of vegetables (median 1.1 g)
- Fat0.4 gabove the median for vegetables (median 0.3 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.04 g)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eliges
- Barcode
- 8480012017890
- Quantity
- 100g
- Label serving
- 50 g
- Category
- Leaf salads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Mezcla de vegetales en proporción variable (canónigos, brotes de lechuga roja, brotes de lechuga verde, red chard).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doucette, (salade) Betty Bossi | 22 | 2 g | 1.5 g | 0.5 g |
| Misticanza Bio | 22 | 1.7 g | 2.2 g | 0.3 g |
| 6種野菜とキャベツの千切り Topvalu | 22 | 1.1 g | 4.9 g | 0.2 g |
| Ensalada de brotes Froiz | 22 | 0.1 g | 1.1 g | 0.1 g |
| Mezclum Dia | 22 | 1.5 g | 2.5 g | 0.3 g |
| Variada ensalada Auchan | 22 | 1.7 g | 0.8 g | 0.5 g |
| Misticanza Esselunga | 22 | 1.7 g | 2.6 g | 0.2 g |
| Rucola Roquette boni | 22 | 3.6 g | 0 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480012017890. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.