Brooks, chili beans, mild
Packaged product Meals and Dishes Brooks
Brooks, chili beans, mild contains 92 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 120 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (98 kcal per 100 g).
100 g provides 12% of the Daily Value for iron and 10% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 285 mg | 12% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 92.4 µg | 10% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 31 mg | 2% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 76%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for meals and dishes (median 4.7 g)
- Fiber7.7 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.5 gbelow the median for meals and dishes (median 1.6 g)
- Fat0.38 gin the lowest quarter of meals and dishes (median 3.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 1 g)
- Sodium285 mgin the lowest quarter of meals and dishes (median 369 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cooked small red beans (beans, water), water, contains 2% or less of high fructose corn syrup, wheat flour, tomato paste, salt, spices, corn flour, soybean oil, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red beans in chili sauce Brooks | 92 | 4.6 g | 17.7 g | 0.38 g |
| Chili beans Brooks | 92 | 4.6 g | 17.7 g | 0.38 g |
| Brookdale, original chili, no beans Brookdale | 93 | 7.6 g | 8.1 g | 3.8 g |
| Kichererbsen eintopf DmBio | 91 | 3 g | 11 g | 3.1 g |
| Spaghetti Hoops Meijer | 91 | 4 g | 11.9 g | 3.2 g |
| Kartoffeltopf K-Classic | 94 | 3.4 g | 5.9 g | 5.6 g |
| Classic home style beef stew Armour | 90 | 3.1 g | 8.2 g | 4.7 g |
| Beef Stew Dinty Moore | 94 | 4.7 g | 8.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brooks, chili beans, mild?
100 g of Brooks, chili beans, mild has 92 kcal. Serving, 0.5 cup, 130 g (130 g): about 120 kcal.
How much protein is in Brooks, chili beans, mild?
Brooks, chili beans, mild contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 130 g (130 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.7 g).
How many carbs are in Brooks, chili beans, mild?
Brooks, chili beans, mild has 17.7 g of total carbohydrates per 100 g, including 7.7 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brooks, chili beans, mild?
Brooks, chili beans, mild contains 0.38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Brooks, chili beans, mild contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brooks, chili beans, mild?
100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023000982053. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.