Is Brood high in protein?

Brood contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Brood?

Brood has 36 g of total carbohydrates per 100 g, including 7.7 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brood?

Brood contains 4.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Brood?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brood

Packaged product Bread and Baked Goods Le Petit Moulin

Brood contains 251 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 22% from protein and 17% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

251kcal per 100 g

13 gprotein

36 gcarbohydrates

4.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	251 kcal
Total fat L	4.4 g	6%
Saturated fat L	1 g	5%
Sodium L	400 mg	17%
Total carbohydrates L	36 g	13%
Dietary fiber L	7.7 g	28%
Total sugars L	3.2 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 61%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of bread and baked goods (median 8.9 g)
Fiber7.7 gin the top quarter of bread and baked goods (median 3.5 g)
Sugars3.2 gabove the median for bread and baked goods (median 3 g)
Fat4.4 gabove the median for bread and baked goods (median 3.6 g)
Saturated fat1 gin the top quarter of bread and baked goods (median 0.46 g)
Sodium400 mgbelow the median for bread and baked goods (median 464 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Le Petit Moulin
Barcode: 8715108189442
Category: Breads
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Robberbrood zonnepit Vomar	251	11.6 g	39.6 g	3.8 g
Tiger Bloomer Morrisons	251	10 g	41.2 g	7.2 g
Sprouted sunflower paleo bread Home St.	251	10.5 g	19.3 g	14.6 g
100% Atta Bread Bonn	251	7.8 g	48 g	1.7 g
Large Scotch White Rolls Asda	251	11 g	45 g	2.3 g
Pain maison clair bio Coop	251	9.8 g	48 g	1.2 g
French Baguettes Métro chef	251	8 g	50 g	1.5 g
Pan moreno cortado Pans Semar	251	7.7 g	52 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8715108189442. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.