Broccoli Cheese soup Mix
Packaged product Soups and Sauces IDEAL PROTEIN
Broccoli Cheese soup Mix contains 361 kcal per 100 g.
Roughly 55% of its calories come from protein, with 24% from fat and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 1,528 mg | 66% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 11.1 g | |
| Protein L | 50 g | 100% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 21%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber2.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars11.1 gin the top quarter of soups and sauces (median 3.8 g)
- Fat9.7 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat5.6 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium1,528 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IDEAL PROTEIN
- Barcode
- 0834450008084
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0834450008084. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.