Broccoli & Cheddar Cheese Quiche
Packaged product Dairy and Eggs Trader Joe's
Broccoli & Cheddar Cheese Quiche contains 247 kcal per 100 g.
Roughly 65% of its calories come from fat, with 20% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat | not reported | |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 12.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 20%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for dairy and eggs (median 8 g)
- Fat17.6 gabove the median for dairy and eggs (median 10 g)
- Sodium394 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 22414144
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Butterfly Shrimp Kroger | 247 | 8.2 g | 22.4 g | 14.1 g |
| Veggie Rings Cauliflower Cheese with Bacon Green Giant | 247 | 5.9 g | 35.3 g | 9.4 g |
| Butterfly Crunchy Shrimp Aqua Star | 247 | 8.2 g | 22.4 g | 14.1 g |
| Garlic Butter Beef Smash Patties Publix | 247 | 16.5 g | 2.4 g | 18.8 g |
| Mini Lobster Grilled Cheese Wild Fork | 247 | 10.6 g | 21.2 g | 12.9 g |
| Sharp Cheddar Cheese Sausage Kayem | 247 | 14.1 g | 3.5 g | 20 g |
| Butterfly crunchy shrimp Aquastar | 247 | 8.2 g | 22.4 g | 14.1 g |
| Spanakopita Spinach & Feta cheese phyllo swirl Longo's | 247 | 8.2 g | 34.1 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 22414144. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.
Last updated: . Source description: "BROCCOLI & CHEDDAR CHEESE QUICHE". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.