British Pork Mince 8%
Packaged product Meat Marks & Spencer
British Pork Mince 8% contains 134 kcal per 100 g. A serving, 100 g (100 g) provides about 134 kcal.
Roughly 60% of its calories come from protein, with 37% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 20.6 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 3%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.6 gabove the median for meat (median 17.1 g)
- Fiber1 gabove the median for meat (median 0.2 g)
- Fat5.7 gbelow the median for meat (median 8.8 g)
- Saturated fat2 gbelow the median for meat (median 3.2 g)
- Sodium52 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29088171
- Label serving
- 100 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Leek Pork Sausage Coles Finest | 134 | 10.1 g | 2.3 g | 9.3 g |
| Lamb Keema Prep Kitchen | 134 | 10 g | 14.9 g | 4.3 g |
| 100% Natural Beef Chili with Beans Hormel | 134 | 6.1 g | 12.2 g | 6.8 g |
| Smoked Meat Sausages Schwartz’s | 134 | 23.2 g | 1.2 g | 3.7 g |
| Organic natural tofu Tofuto | 134 | 14 g | 2.9 g | 7.3 g |
| Boneless Pork Chops Premium Pork | 134 | 20.5 g | 0 g | 5.4 g |
| Boneless Pork Chops Walmart | 134 | 20.5 g | 0 g | 5.4 g |
| Slow Cooked Beef Ragu Yes chef | 134 | 12.5 g | 15.3 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29088171. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.