British Beef Topside Large
Packaged product Meat Waitrose
British Beef Topside Large contains 198 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 198 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 5.4 g | 27% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gabove the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat12.9 gabove the median for meat (median 8.6 g)
- Saturated fat5.4 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Beef Eversfield Organic | 198 | 20.4 g | 0 g | 12.9 g |
| Topside Joint British Beef Marks And Spencer | 198 | 20.4 g | 0.1 g | 12.9 g |
| New Zealand Diced Beef M&S | 198 | 20.4 g | 0.1 g | 12.9 g |
| Vegan Chorizo sausage Grater goods | 198 | 24.6 g | 18.6 g | 3.3 g |
| 6 Sausages Quorn | 198 | 11.2 g | 10.6 g | 11.1 g |
| British Topside Beef Waitrose | 198 | 20.4 g | 0 g | 12.9 g |
| Higher welfare British Beef Topside Waitrose | 198 | 20.4 g | 0 g | 12.9 g |
| Maple Flavour Irish Back Bacon Rashers Brennan’s | 198 | 20.9 g | 1.6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Beef Topside Large?
100 g of British Beef Topside Large has 198 kcal. Serving, 1 portion, 100 g (100 g): about 198 kcal.
Is British Beef Topside Large high in protein?
British Beef Topside Large contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 20.4 g in serving, 1 portion, 100 g (100 g). About 41% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in British Beef Topside Large?
British Beef Topside Large has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Beef Topside Large?
British Beef Topside Large contains 12.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0288098022528. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.