Brezel jambon
Packaged product Sweets and Desserts Coop
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Brezel jambon contains 278 kcal per 100 g. A serving, 165.0 g (165 g) provides about 459 kcal.
Roughly 46% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.8 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 46%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars2.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat12 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0581746005950
- Label serving
- 165.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paupiette de veau Aldi | 278 | 14 g | 1.6 g | 24 g |
| Spread, Red Chili Pepper Something Special | 278 | 0 g | 66.7 g | 0 g |
| BlackBerry Jam Willard Bay | 278 | 0 g | 72.2 g | 0 g |
| Sweet Italian Sausage HEB | 278 | 15.7 g | 0.93 g | 23.1 g |
| Cookies double chocolate chip Oatein | 278 | 15.8 g | 35 g | 7.5 g |
| Chocolate chip pancakes Co Op | 278 | 7.4 g | 43 g | 8.3 g |
| Jambon cru du Valais Migros Bio | 278 | 30 g | 1 g | 17 g |
| Jambon cru du Valais IGP Terrasuisse | 278 | 30 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0581746005950. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.