Bretzels
Packaged product Snacks Dr. Oetker
Bretzels contains 342 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 394 kcal per 100 g across 698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 1,680 mg | 73% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.9 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for snacks (median 10.6 g)
- Fiber0 gin the lowest quarter of snacks (median 3.6 g)
- Sugars1.9 gbelow the median for snacks (median 3.1 g)
- Fat4 gbelow the median for snacks (median 6.1 g)
- Saturated fat0.4 gbelow the median for snacks (median 0.6 g)
- Sodium1,680 mgin the top quarter of snacks (median 1,080 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 3027030002207
- Quantity
- 1
- Category
- Pretzel
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bretzels de Noël Dr. Oetker | 342 | 10 g | 65 g | 4 g |
| Bretzels Ancel | 342 | 10 g | 65 g | 4 g |
| Pains BRETZEL Céréales & Pavot Brioche Pasquier | 343 | 8.6 g | 51 g | 11 g |
| Sticks et bretzels d'Alsace Dr. Oetker | 343 | 10 g | 65 g | 4.1 g |
| Hards Pretzels Utz | 343 | 8.7 g | 73.9 g | 0 g |
| Baked Mini Twists Pretzels Old Dutch | 340 | 8 g | 72 g | 2 g |
| Baked Pretzel Thins Low Fat Old Dutch | 340 | 8 g | 70 g | 5 g |
| Sticks Et Bretzels, 300 Grammes, Marque Ancel Ancel | 340 | 10 g | 64 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3027030002207. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.