Bresaola
Bresaola contains 171 kcal per 100 g.
Roughly 85% of its calories come from protein, with 13% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 36 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 1%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of meat (median 32 g)
- Sugars0 gin the lowest quarter of meat (median 0.4 g)
- Fat2.5 gbelow the median for meat (median 2.8 g)
- Saturated fat1.2 gabove the median for meat (median 1.1 g)
- Sodium1,480 mgbelow the median for meat (median 1,560 mg)
- Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Carne di bovino, sale, destrosio, aromi naturali. Conservanti: nitrito di sodio (E250), nitrato di sodio (E251). Origine carne: UE e non UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresaola di wagyu Del Zoppo | 171 | 31 g | 0.5 g | 5 g |
| Bresaula De Luca | 171 | 36 g | 0.6 g | 2.5 g |
| Bresaola Pini | 172 | 36 g | 0.7 g | 2.7 g |
| Filetti di bresaola Lidl | 172 | 37 g | 0 g | 2.8 g |
| Bresaola Rigamonti | 170 | 30 g | 0.5 g | 5 g |
| Bresaola Crai | 169 | 34 g | 0 g | 3.3 g |
| Bresaola MD | 169 | 32 g | 0.5 g | 4.3 g |
| bresaola angus Rigamonti | 169 | 32 g | 0.5 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8025916203606. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.