Bresaola
Packaged product Meat Pam & Panorama
Bresaola contains 165 kcal per 100 g.
Roughly 82% of its calories come from protein, with 16% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (164 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 34 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 1%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat3 gin the top quarter of meat (median 2.9 g)
- Saturated fat1.3 gabove the median for meat (median 1.2 g)
- Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263501108
- Category
- Bresaola della valtellina
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresaola della valtellina i p Del Zoppo | 165 | 34 g | 0.5 g | 3 g |
| Bresaola Della Valtellina Tesco Finest | 165 | 34 g | 0.5 g | 3 g |
| bresaola della valtellina i.g.p Penny | 165 | 34 g | 0.5 g | 3 g |
| Bresaola della Valtellina I.G.P - Punta d'anca Sigma | 165 | 34 g | 0.5 g | 3 g |
| Bresaola della Valtellina I.G.P. Carrefour | 165 | 34 g | 0.4 g | 3 g |
| Bresaola della valtellina igp Pam & Panorama | 165 | 34 g | 0.5 g | 3 g |
| Bresaola della Valtellina I.G.P. Iper | 165 | 34 g | 0.5 g | 3 g |
| Bresaola della valtellina Bennet | 165 | 34 g | 0.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004263501108. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.