Bresaola
Packaged product Meat Montorsi
Bresaola contains 160 kcal per 100 g.
Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 1,680 mg | 73% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 34 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of meat (median 32 g)
- Sugars0 gin the lowest quarter of meat (median 0.4 g)
- Fat2.7 gbelow the median for meat (median 2.8 g)
- Saturated fat1.6 gin the top quarter of meat (median 1.1 g)
- Sodium1,680 mgin the top quarter of meat (median 1,560 mg)
- Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresaola COOP | 160 | 34 g | 0.5 g | 2.6 g |
| Bresaola Così Bio | 160 | 33 g | 0 g | 3.2 g |
| Bresaola con carne 100% italiana Rigamonti | 160 | 32 g | 0.5 g | 3.4 g |
| Bresaola Menatti | 160 | 34 g | 0.1 g | 2.6 g |
| Bresaola Bio Cosi Bio | 160 | 33 g | 0 g | 3.2 g |
| Bresaola Pini | 160 | 34 g | 0.5 g | 2.6 g |
| Bresaola Montorsi | 160 | 34 g | 0 g | 2.7 g |
| Bresaola U | 160 | 34 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2874248031038. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.