How many calories are in Bresaola di suino?

100 g of Bresaola di suino has 143 kcal.

Is Bresaola di suino high in protein?

Bresaola di suino contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 84% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 32 g).

How many carbs are in Bresaola di suino?

Bresaola di suino has 0.9 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bresaola di suino?

Bresaola di suino contains 2.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Bresaola di suino?

100 g contains 1,760 mg of sodium, 77% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bresaola di suino

Packaged product Meat MaxiDì

Bresaola di suino contains 143 kcal per 100 g.

Roughly 84% of its calories come from protein, with 14% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (158 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

143kcal per 100 g

30 gprotein

0.9 gcarbohydrates

2.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.9 g	5%
Sodium L	1,760 mg	77%
Total carbohydrates L	0.9 g	0.3%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 84%
Carbohydrates 3%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein30 gin the lowest quarter of meat (median 32 g)
Sugars0.8 gin the top quarter of meat (median 0.4 g)
Fat2.2 gbelow the median for meat (median 2.8 g)
Saturated fat0.9 gbelow the median for meat (median 1.1 g)
Sodium1,760 mgin the top quarter of meat (median 1,560 mg)
Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MaxiDì
Barcode: 8033520544633
Category: Bresaola
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bresaola della Valtellina I.G.P. PANZERI	143	33 g	0.3 g	2.7 g
Bresaola di Chianina Rosa dell'Angelo	144	30 g	0.6 g	2.4 g
Bresaola la Fassona Mottolini	142	33 g	0.6 g	0.8 g
Bresaola Fassona Mottolini	142	33 g	0.6 g	0.8 g
Bresaola fassona Mottolini	142	33 g	0.6 g	0.8 g
Bresaola Bio Italia Pedrazzoli	145	34 g	0 g	1.1 g
Bresaola Punta d'Anca Riserva Amo essere	141	30 g	0.5 g	2.1 g
Bresaola origine italia Rosa dell'Angelo	146	30 g	0.5 g	2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8033520544633. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.