Bresaola
Bresaola contains 166 kcal per 100 g. A serving, 100 g (100 g) provides about 166 kcal.
Roughly 77% of its calories come from protein, with 21% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 1,760 mg | 77% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.7 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 2%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.7 gin the top quarter of meat (median 0.4 g)
- Fat3.9 gin the top quarter of meat (median 2.8 g)
- Saturated fat1.7 gin the top quarter of meat (median 1.1 g)
- Sodium1,760 mgin the top quarter of meat (median 1,560 mg)
- Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Viande bovine (origine: UE)- sel - dextrose - arômes naturels - conservateurs: nitrate de potassium, nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresaola Ticinella | 166 | 32 g | 0.6 g | 4 g |
| Bresaola il tagliere delle Tradizioni | 166 | 34 g | 0.5 g | 3.1 g |
| Fratelli Bresaola Beretta | 166 | 33.5 g | 0.5 g | 3.6 g |
| Bresaola Rigamonti Rigamonti | 166 | 34 g | 0.5 g | 2.9 g |
| Bresaola Della Valtellina P.G.I Air Dried Cured Beef Preferisco | 167 | 33.3 g | 0 g | 1.7 g |
| Bresaola a fette artigianale Il Castello | 167 | 34 g | 0.5 g | 3.2 g |
| Bresaola Parmacotto | 167 | 34 g | 0 g | 3.1 g |
| Bresaola Parmacotto | 167 | 34 g | 0 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3222473033652. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.