Breakfast sausage links

Packaged product Meat

Breakfast sausage links contains 214 kcal per 100 g. A serving, 1 link, 28 g (28 g) provides about 60 kcal.

Roughly 63% of its calories come from fat, with 31% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (214 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
17.9 gprotein
3.6 gcarbohydrates
16.1 gfat
60kcal in serving, 1 link, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 16.1 g 21%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 643 mg 28%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 6%Fat: 63%214kcal / 100 g
  • Protein 31%
  • Carbohydrates 6%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein17.9 gbelow the median for meat (median 18 g)
  • Sugars3.6 gin the top quarter of meat (median 0.9 g)
  • Fat16.1 gabove the median for meat (median 13 g)
  • Saturated fat5.4 gabove the median for meat (median 4.6 g)
  • Sodium643 mgin the lowest quarter of meat (median 982 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 17.9 g17.9 g
Carbohydrates 3.6 g3.6 g
Fat 16.1 g16.1 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 643 mg643 mg

Product details

Barcode
0041512108051
Label serving
1 LINK (28 g)
Category
Prepared meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water, salt, dextrose, flavorings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Daniele, del duca, prosciutto Daniele 214 28.6 g 3.6 g 10.7 g
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Boneless Ribs Rupari Food Services Inc 214 15 g 22.1 g 7.1 g
Prosciutto GREMINELLI 214 25 g 3.6 g 12.5 g
Dutch brand, turkey bologna Dutch Brand 214 14.3 g 3.6 g 16.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2500175. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041512108051. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breakfast sausage links?

100 g of Breakfast sausage links has 214 kcal. Serving, 1 link, 28 g (28 g): about 60 kcal.

Is Breakfast sausage links high in protein?

Breakfast sausage links contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 link, 28 g (28 g). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).

How many carbs are in Breakfast sausage links?

Breakfast sausage links has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Breakfast sausage links?

Breakfast sausage links contains 16.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Breakfast sausage links?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.