How many calories are in Breakfast Crunch Granola?

100 g of Breakfast Crunch Granola has 384 kcal. Serving, 1 portion, 100 g (100 g): about 384 kcal.

How much protein is in Breakfast Crunch Granola?

Breakfast Crunch Granola contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 8.7 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Breakfast Crunch Granola?

Breakfast Crunch Granola has 60 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Crunch Granola?

Breakfast Crunch Granola contains 10.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Breakfast Crunch Granola

Packaged product Breakfast Cereals Bokomo

Breakfast Crunch Granola contains 384 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 384 kcal.

Roughly 65% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g

8.7 gprotein

60 gcarbohydrates

10.2 gfat

384kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	10.2 g	13%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	60 g	22%
Dietary fiber	not reported
Total sugars	not reported
Protein L	8.7 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 65%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.7 gbelow the median for breakfast cereals (median 9.4 g)
Fat10.2 gbelow the median for breakfast cereals (median 11.8 g)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bokomo
Barcode: 6001052014193
Label serving: 1 portion (100 g)
Category: Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Oxfam Honey Balls Oxfam	384	5.6 g	86.9 g	1.6 g
Australian Bush Foods Breakfast Farmers Co.	384	8 g	71.1 g	3.9 g
Raspberry & Cranberry Cereal Bar ME2U	384	4.4 g	72.7 g	5.3 g
Spécial K Hot 3 céréales Fruits rouges Kellogg's	385	9 g	72 g	4.5 g
Banana & Honey Flavour Big Bowl Uncle Tobys	385	11.1 g	64.6 g	7 g
Cereal Banana Shake Golden Foods	385	4.1 g	88.9 g	1.4 g
Dunkaroos cereal General Mills	385	5.1 g	89.7 g	2.6 g
Chex Cereal 3 Pack General Mills	385	7.7 g	84.6 g	2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6001052014193. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.