Breakfast ciabatta
Packaged product Bread and Baked Goods Starbucks
Breakfast ciabatta contains 198 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 28% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 54%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gbelow the median for bread and baked goods (median 8.9 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat6 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat1.7 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium328 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Baker White Bread Schär | 198 | 3 g | 40 g | 3 g |
| Schweizer Ruchbrot Bäckerei Exner | 198 | 7.6 g | 41 g | 1.4 g |
| Proteinbrød Mesterbakeren | 198 | 20 g | 15 g | 4.4 g |
| Natur Sauerteig Brot Pema | 198 | 5.9 g | 34 g | 2.1 g |
| Panecillos Costco | 198 | 7 g | 41.2 g | 0.6 g |
| Народен кайма универсална Народен | 198 | 13.3 g | 1.7 g | 15.3 g |
| Korn an Korn Brot Rewe | 198 | 6.2 g | 36.6 g | 1 g |
| Mediterranean Style Tuna Flatbread Pret | 198 | 9.6 g | 19.5 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8717774624319. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.