How many calories are in Breakfast Bowl meat lovers?

100 g of Breakfast Bowl meat lovers has 210 kcal.

Is Breakfast Bowl meat lovers high in protein?

Breakfast Bowl meat lovers contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Breakfast Bowl meat lovers?

Breakfast Bowl meat lovers has 13.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Bowl meat lovers?

Breakfast Bowl meat lovers contains 13 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Breakfast Bowl meat lovers?

100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Breakfast Bowl meat lovers

Packaged product Meat Great Value

Breakfast Bowl meat lovers contains 210 kcal per 100 g.

Roughly 55% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

210kcal per 100 g

10.5 gprotein

13.5 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	210 kcal
Total fat L	13 g	17%
Saturated fat L	5 g	25%
Sodium L	405 mg	18%
Total carbohydrates L	13.5 g	5%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	10.5 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 25%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.5 gbelow the median for meat (median 17.1 g)
Sugars0.5 gbelow the median for meat (median 1 g)
Fat13 gabove the median for meat (median 8.8 g)
Saturated fat5 gabove the median for meat (median 3.2 g)
Sodium405 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Great Value
Barcode: 0627735013831
Category: Meat

Ingredients

Ingredients not reported.

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Lean Ground Beef Fresh Street Market	210	20 g	0 g	15 g
Lean Ground Beef Calgary Coop	210	20 g	0 g	15 g
Simply better unsmoked dry cured irish back bacon Dunnes Stores	210	23 g	0.7 g	13 g
Lean Ground Beef, Raw Sobeys	210	20 g	0 g	14 g
Meatballs Bigler	210	10 g	5 g	14 g
Lean Ground Pork IGA	210	19 g	0 g	15 g
Meat tortellini Wegmans	210	9 g	31 g	4.5 g
Lean Ground Beef Fresh Family	210	20 g	0 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0627735013831. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.