How many calories are in Breakfast 2 eggs?

100 g of Breakfast 2 eggs has 143 kcal. Serving, 2 eggs, 100 g (100 g): about 143 kcal.

Is Breakfast 2 eggs high in protein?

Breakfast 2 eggs contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12.2 g in serving, 2 eggs, 100 g (100 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Breakfast 2 eggs?

Breakfast 2 eggs has 1.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast 2 eggs?

Breakfast 2 eggs contains 9.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Breakfast 2 eggs?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Breakfast 2 eggs

Packaged product Dairy and Eggs The Good Farmer

Breakfast 2 eggs contains 143 kcal per 100 g. A serving, 2 eggs, 100 g (100 g) provides about 143 kcal.

Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g

12.2 gprotein

1.3 gcarbohydrates

9.9 gfat

143kcal in serving, 2 eggs, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	9.9 g	13%
Saturated fat L	3.3 g	17%
Cholesterol L	422 mg	141%
Sodium L	136 mg	6%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.2 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 4%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.2 gabove the median for dairy and eggs (median 8 g)
Fat9.9 gbelow the median for dairy and eggs (median 10 g)
Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
Sodium136 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: The Good Farmer
Barcode: 9332888000966
Label serving: 2 eggs (100 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Free Range Eggs Hens of the Earth	143	12 g	1.3 g	9.9 g
Korean Chicken Mac And Cheese Prep Kitchen	143	11 g	15 g	4 g
Mega Eggs Mrs. Fischer’s	143	12.2 g	1.3 g	9.9 g
Medium Size Eggs Farmer Ben’s	143	12.5 g	0.68 g	9.5 g
Eggs with witamin E TOPVALU	143	12.5 g	1.6 g	9.5 g
Endless Acres 12 Extra Large Free Range Eggs 700g Endless Acres	143	12.2 g	1.3 g	9.9 g
Korean Chicken Mac and Cheese Prep Kitchen	143	10.8 g	15 g	4 g
Barn Laid Eggs Lodge Farms	143	12.2 g	1.3 g	9.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9332888000966. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.