Break CHOCOLATE AVELLANAS

Packaged product Sweets and Desserts LONCO LECHE

Break CHOCOLATE AVELLANAS contains 63 kcal per 100 g. A serving, 250 ml (250 g) provides about 158 kcal.

Roughly 49% of its calories come from carbohydrates, with 31% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Break CHOCOLATE AVELLANAS by LONCO LECHE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3.1 gprotein
7.8 gcarbohydrates
2.2 gfat
158kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 2.2 g 3%
Saturated fat L 1.5 g 8%
Trans fat L 0.1 g
Cholesterol L 7.4 mg 2%
Sodium L 45.7 mg 2%
Total carbohydrates L 7.8 g 3%
Dietary fiber L 0.21 g 0.7%
Total sugars L 3.8 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin A L 1.7 µg0.2%
Vitamin C L 1.2 mg1%
Vitamin D L 0.091 µg0.5%
Vitamin E L 0.013 mg0.1%
Thiamin (B1) L 0.042 mg3%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.096 mg0.6%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 5.4 µg1%
Vitamin B12 L 0.47 µg20%
Calcium L 112 mg9%
Iron L 0.37 mg2%
Magnesium L 14.6 mg3%
Phosphorus L 99.7 mg8%
Potassium L 178 mg4%
Zinc L 0.45 mg4%
Copper L 0.039 mg4%
Manganese L 0.034 mg1%
Selenium L 1.7 µg3%
Iodine L 23.3 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 49%Fat: 31%63kcal / 100 g
  • Protein 20%
  • Carbohydrates 49%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220%Iodine16%Riboflavin (B2)13%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Copper4%Zinc4%Potassium4%Magnesium3%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0.21 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars3.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat2.2 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium45.7 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
  • Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.7 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0.06 g
Carotenoids (1)
Beta-carotene L6.7 µg
Other components (2)
Water L87 g
Alcohol L0 g

Product details

Brand
LONCO LECHE
Barcode
7802910008113
Quantity
250ml
Label serving
250 ml
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche fluida semidescremada, cacao (0,7%), estabilizantes (celulosa microcristalina, goma de celulosa, carragenina, fosfato disódico y maltodextrina), saborizantes idénticos a natural, saborizante natural, citrato tripotásico, di y trifosfato de sodio y de potasio, fosfato dipotásico, SUCRALOSA, ESTEVIA (Glicósidos de esteviol) y enzima lactasa. Elaborado en lineas que también procesan productos con soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802910008113. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Break CHOCOLATE AVELLANAS?

100 g of Break CHOCOLATE AVELLANAS has 63 kcal. Serving, 250 ml (250 g): about 158 kcal.

How much protein is in Break CHOCOLATE AVELLANAS?

Break CHOCOLATE AVELLANAS contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 7.8 g in serving, 250 ml (250 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Break CHOCOLATE AVELLANAS?

Break CHOCOLATE AVELLANAS has 7.8 g of total carbohydrates per 100 g, including 0.21 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Break CHOCOLATE AVELLANAS?

Break CHOCOLATE AVELLANAS contains 2.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Break CHOCOLATE AVELLANAS contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Break CHOCOLATE AVELLANAS?

100 g contains 45.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.