BreadZel

Packaged product Bread and Baked Goods Le Vieux Bistrot

BreadZel contains 401 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 60 kcal.

Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

BreadZel by Le Vieux Bistrot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
401kcal per 100 g
11.4 gprotein
64 gcarbohydrates
10 gfat
60kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 10 g 13%
Saturated fat L 1.1 g 6%
Sodium L 3.1 mg 0.1%
Total carbohydrates L 64 g 23%
Dietary fiber L 3.9 g 14%
Total sugars L 2.8 g
Protein L 11.4 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 65%Fat: 23%401kcal / 100 g
  • Protein 12%
  • Carbohydrates 65%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.4 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber3.9 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars2.8 gbelow the median for bread and baked goods (median 4 g)
  • Fat10 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium3.1 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le Vieux Bistrot
Barcode
3502790461421
Label serving
1 portion (15 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3502790461421. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BreadZel?

100 g of BreadZel has 401 kcal. Serving, 1 portion, 15 g (15 g): about 60 kcal.

Is BreadZel high in protein?

BreadZel contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 15 g (15 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in BreadZel?

BreadZel has 64 g of total carbohydrates per 100 g, including 3.9 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BreadZel?

BreadZel contains 10 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in BreadZel?

100 g contains 3.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.