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Breadsticks With Bran

Packaged product Bread and Baked Goods Grissini

Breadsticks With Bran contains 380 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 380 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
13.1 gprotein
76.4 gcarbohydrates
2 gfat
380kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 2 g 3%
Saturated fat L 0.7 g 4%
Sodium L 354 mg 15%
Total carbohydrates L 76.4 g 28%
Dietary fiber L 6.2 g 22%
Total sugars L 0.1 g
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%380kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber6.2 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0.1 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat2 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.7 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium354 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grissini
Barcode
8691090001033
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8691090001033. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breadsticks With Bran?

100 g of Breadsticks With Bran has 380 kcal. Serving, 1 portion, 100 g (100 g): about 380 kcal.

Is Breadsticks With Bran high in protein?

Breadsticks With Bran contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 13.1 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Breadsticks With Bran?

Breadsticks With Bran has 76.4 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breadsticks With Bran?

Breadsticks With Bran contains 2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Breadsticks With Bran?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.