Breadsticks Damascus
Packaged product Bread and Baked Goods Liba Bröd
Breadsticks Damascus contains 454 kcal per 100 g. A serving, 1 stick, 15 g (15 g) provides about 68 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat | not reported | |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 67.2 g | 24% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 2.8 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber10.6 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 4 g)
- Fat15.6 gin the top quarter of bread and baked goods (median 7.1 g)
- Sodium224 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liba Bröd
- Barcode
- 7393145030043
- Label serving
- 1 stick (15 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Earth Crackers Miller's Elements | 454 | 9.5 g | 55.1 g | 20.6 g |
| Garlic Bread Spar | 454 | 3.8 g | 32 g | 35.2 g |
| Bread Bits Prozis | 454 | 8.2 g | 70 g | 15 g |
| Muffin martinez | 454 | 5.5 g | 48.5 g | 25.9 g |
| Salted crackers Biedronka | 454 | 7.9 g | 64 g | 18 g |
| Mini-Muffins Stracciatella Trader Joe's | 454 | 5.9 g | 55 g | 24 g |
| Biscotti Frollini Crai | 454 | 8.8 g | 72 g | 14 g |
| Rollos con naranja Montes Lara | 454 | 7 g | 67 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7393145030043. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.