Breaded Minced Onion Rings
Packaged product Bread and Baked Goods Great Value
Breaded Minced Onion Rings contains 211 kcal per 100 g. A serving, 6 rings, 90 g (90 g) provides about 190 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 56 mg | 4% |
| Iron L | 1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 144 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars4.4 gabove the median for bread and baked goods (median 4 g)
- Fat8.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium367 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 211 kcal |
| Protein | 4 g | 4.4 g |
| Carbohydrates | 24 g | 26.7 g |
| Fat | 8 g | 8.9 g |
| Fiber | 2 g | 2.2 g |
| Sugars | 4 g | 4.4 g |
| Sodium | 367 mg | 367 mg |
Product details
- Brand
- Great Value
- Barcode
- 0194346049998
- Label serving
- 6 rings (90 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Tuscany bread Giant Eagle | 211 | 7 g | 40.4 g | 2.6 g |
| Yellow Corn Tortillas Giant | 211 | 5.3 g | 47.4 g | 1.3 g |
| English Muffins Sprouts | 211 | 7 g | 42.3 g | 1.4 g |
| Egg, Cheese & Chicken Sausage Muffin Michigan State | 211 | 11.4 g | 16.9 g | 10.8 g |
| Chinese Style Bbq Pork Bao Buns Laoban | 211 | 11.3 g | 33.8 g | 3.5 g |
| Muffin W/egg & Cheese Market Basket | 211 | 10.6 g | 16.9 g | 11.3 g |
| Gluten Free Cinnamon Bagel Good Grain Bakery | 211 | 2.7 g | 48.9 g | 0.8 g |
| Organic White Corn Tortillas De Casa | 211 | 5.3 g | 43.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630700. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0194346049998. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.