Breaded Minced Onion Rings

Packaged product Bread and Baked Goods Great Value

Breaded Minced Onion Rings contains 211 kcal per 100 g. A serving, 6 rings, 90 g (90 g) provides about 190 kcal.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Breaded Minced Onion Rings by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
4.4 gprotein
26.7 gcarbohydrates
8.9 gfat
190kcal in serving, 6 rings, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 8.9 g 11%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 367 mg 16%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 2.2 g 8%
Total sugars L 4.4 g
Added sugars L 0 g 0%
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 56 mg4%
Iron L 1 mg6%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 144 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%211kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium4%Potassium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars4.4 gabove the median for bread and baked goods (median 4 g)
  • Fat8.9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium367 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 190 kcal211 kcal
Protein 4 g4.4 g
Carbohydrates 24 g26.7 g
Fat 8 g8.9 g
Fiber 2 g2.2 g
Sugars 4 g4.4 g
Sodium 367 mg367 mg

Product details

Brand
Great Value
Barcode
0194346049998
Label serving
6 rings (90 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Multigrain Tuscany bread Giant Eagle 211 7 g 40.4 g 2.6 g
Yellow Corn Tortillas Giant 211 5.3 g 47.4 g 1.3 g
English Muffins Sprouts 211 7 g 42.3 g 1.4 g
Egg, Cheese & Chicken Sausage Muffin Michigan State 211 11.4 g 16.9 g 10.8 g
Chinese Style Bbq Pork Bao Buns Laoban 211 11.3 g 33.8 g 3.5 g
Muffin W/egg & Cheese Market Basket 211 10.6 g 16.9 g 11.3 g
Gluten Free Cinnamon Bagel Good Grain Bakery 211 2.7 g 48.9 g 0.8 g
Organic White Corn Tortillas De Casa 211 5.3 g 43.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2630700. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0194346049998. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Breaded Minced Onion Rings?

100 g of Breaded Minced Onion Rings has 211 kcal. Serving, 6 rings, 90 g (90 g): about 190 kcal.

How much protein is in Breaded Minced Onion Rings?

Breaded Minced Onion Rings contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 6 rings, 90 g (90 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Breaded Minced Onion Rings?

Breaded Minced Onion Rings has 26.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.4 g of sugars.

How much fat is in Breaded Minced Onion Rings?

Breaded Minced Onion Rings contains 8.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Breaded Minced Onion Rings?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.