Breaded Ham Slices
Packaged product Bread and Baked Goods Simply (Lidl)
Breaded Ham Slices contains 113 kcal per 100 g.
Roughly 56% of its calories come from protein, with 35% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 608 mg | 26% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1 g | |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 9%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0.5 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat4.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium608 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply (Lidl)
- Barcode
- 4056489650423
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naruto Roll Salmon and Tuna Gourmet Garage | 113 | 9.3 g | 11.3 g | 3.3 g |
| Ayam Gulang Chicken Roll Gourmessa | 113 | 15.5 g | 7.8 g | 2.2 g |
| California Roll Hot Maki | 113 | 4.3 g | 15.1 g | 4.3 g |
| Breaded ham slices Home Bargains | 113 | 15.8 g | 2.4 g | 4.4 g |
| Spicy Shrimp Roll Hissho Sushi | 113 | 5.1 g | 16 g | 2.7 g |
| Rollitos de primavera La Sirena | 113 | 4.4 g | 19 g | 1.6 g |
| Rollitos de primavera con verduras alteza | 113 | 3.2 g | 20 g | 1.8 g |
| Baked Potato With Cream Vomar | 113 | 3 g | 18.1 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489650423. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.