Breaded Chickens Fillet
Packaged product Bread and Baked Goods Altaam
Breaded Chickens Fillet contains 164 kcal per 100 g. A serving, 100 g (100 g) provides about 164 kcal.
Roughly 54% of its calories come from protein, with 40% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.05 g | 0.3% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 40%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.3 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.05 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium291 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Altaam
- Barcode
- 6291107342580
- Label serving
- 100 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pita Roll mit Hummus und buntem Gemüse Billa Freshy | 164 | 5.1 g | 17 g | 7.8 g |
| Chia bread SUKRIN | 164 | 9.6 g | 3.3 g | 8.9 g |
| Seeded bagel Woolworths | 164 | 3 g | 25 g | 4 g |
| Wednesday Spicy Roll - Salmon 10pc (Brown Rice) Zenshi | 164 | 6.5 g | 18.9 g | 7 g |
| Chive And Mushroom Mini Bun Kung Fu | 164 | 4.6 g | 28.4 g | 3 g |
| Tortilla de patata sin cebolla EROSKI | 164 | 6 g | 14 g | 9 g |
| Potato Bread French Village | 164 | 3.6 g | 28.5 g | 3.7 g |
| Flatbread Sticky Chicken Picnic | 164 | 11 g | 17.6 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6291107342580. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.