How many calories are in Breaded Chicken Nuggets?

100 g of Breaded Chicken Nuggets has 157 kcal. Serving, 1 portion, 100 g (100 g): about 157 kcal.

Is Breaded Chicken Nuggets high in protein?

Breaded Chicken Nuggets contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 34% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Breaded Chicken Nuggets?

Breaded Chicken Nuggets has 6.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Nuggets?

Breaded Chicken Nuggets contains 8.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Breaded Chicken Nuggets

Packaged product Bread and Baked Goods Al Ain

Breaded Chicken Nuggets contains 157 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 157 kcal.

Roughly 50% of its calories come from fat, with 34% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g

13 gprotein

6.2 gcarbohydrates

8.7 gfat

157kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	157 kcal
Total fat L	8.7 g	11%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	6.2 g	2%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 16%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of bread and baked goods (median 8.1 g)
Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
Fat8.7 gabove the median for bread and baked goods (median 7.1 g)
Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Al Ain
Barcode: 6291101036300
Label serving: 1 portion (100 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6291101036300. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.