How many calories are in Breaded Chicken?

100 g of Breaded Chicken has 193 kcal.

Is Breaded Chicken high in protein?

Breaded Chicken contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Breaded Chicken?

Breaded Chicken has 11 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken?

Breaded Chicken contains 11 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Breaded Chicken

Packaged product Bread and Baked Goods Lidl

Breaded Chicken contains 193 kcal per 100 g.

Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g

11 gprotein

11 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	193 kcal
Total fat L	11 g	14%
Saturated fat L	2.3 g	11%
Sodium	not reported
Total carbohydrates L	11 g	4%
Dietary fiber L	1.4 g	5%
Total sugars L	0.5 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 24%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
Sugars0.5 gin the lowest quarter of bread and baked goods (median 4 g)
Fat11 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat2.3 gabove the median for bread and baked goods (median 1.6 g)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4056489740100
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Apple Cinnamon Muffins Garden Lites	193	5.3 g	35.1 g	4.4 g
Seafood Crackers Meadows	193	0.9 g	32.9 g	6.7 g
Breaded Cod Fillet Russells	193	14.2 g	17.6 g	6.6 g
Bread The Acme Bread	193	7 g	38.6 g	0.88 g
Corn Tortillas Sinaloa	193	3.5 g	40.4 g	1.8 g
Breaded Chicken Strips Al Areesh	193	18 g	10.5 g	8.8 g
Tortilla La hacienda	193	5.7 g	17 g	11 g
6 Chunky Breaded Fish Fingers Exceptional by ASDA	193	15 g	16 g	7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489740100. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.