Breaded Chicken Goujons
Packaged product Bread and Baked Goods BARR'S
Breaded Chicken Goujons contains 184 kcal per 100 g.
Roughly 37% of its calories come from protein, with 34% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 28%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2 gbelow the median for bread and baked goods (median 4 g)
- Fat7 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium150 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BARR'S
- Barcode
- 5060291790030
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas de Maiz el Taconazo | 184 | 0 g | 36.8 g | 0 g |
| Chicken Feta And Pesto On Lentil Bread Asda | 184 | 9.8 g | 19 g | 7.1 g |
| Breaded cod The Fishmonger | 184 | 12.2 g | 17.1 g | 7.2 g |
| Fried Vegetable Spring Roll HEB Sushiya | 184 | 4.4 g | 35.3 g | 4.4 g |
| Low carb buns Herman brot | 184 | 19.3 g | 7.7 g | 6.9 g |
| Breaded Chicken Nuggets Marks & Spencers | 184 | 14.2 g | 12.7 g | 8.2 g |
| Twice-Baked Potato Salad Thrifty Kitchens | 184 | 3.2 g | 14.4 g | 12.8 g |
| Selchroller ohne Schwarte, roh Radatz | 184 | 18 g | 0.9 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060291790030. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.