Breaded Chicken Cutlet
Packaged product Bread and Baked Goods ShopRite
Breaded Chicken Cutlet contains 182 kcal per 100 g.
Roughly 50% of its calories come from protein, with 36% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 85.9 mg | 29% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.2 g | 44% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 354 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 14%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of bread and baked goods (median 8.1 g)
- Fat7.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium364 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ShopRite
- Barcode
- 2168521011955
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas de Maíz Estilo Ranchero King Size Guerrero | 182 | 4.3 g | 38.3 g | 0 g |
| Alaskan Roll ACE | 182 | 14.5 g | 27.3 g | 1.1 g |
| Baked Salmon, Brown Rice and Broccoli Gourmet Fuel | 182 | 11.3 g | 16.4 g | 8 g |
| Teriyaki Baked Tofu Wildwood Organic | 182 | 17.2 g | 6.1 g | 9.1 g |
| Corn Tortillas Tortillas La Ranchera | 182 | 4.5 g | 34.1 g | 2.3 g |
| Tortillas La Delicia | 182 | 6.1 g | 36.4 g | 1.5 g |
| Pumpernickel Bread Mestemacher | 182 | 4.5 g | 44.5 g | 0.91 g |
| Baked Teriyaki Tofu WildWood Organic | 182 | 17.2 g | 6.1 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2168521011955. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.
Last updated: . Source description: "BREADED CHICKEN CUTLET". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.