Breaded boneless chicken bites
Packaged product Bread and Baked Goods
Breaded boneless chicken bites contains 152 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 170 kcal.
Roughly 38% of its calories come from protein, with 32% from fat and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 218 kcal per 100 g across 156 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 589 mg | 26% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 26.7 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 31%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of bread and baked goods (median 9.2 g)
- Fiber0.9 gbelow the median for bread and baked goods (median 1.2 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Fat5.4 gin the lowest quarter of bread and baked goods (median 8.7 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 2.6 g)
- Sodium589 mgabove the median for bread and baked goods (median 482 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 89 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 152 kcal | 152 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 11.6 g | 11.6 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 589 mg | 589 mg |
Product details
- Barcode
- 0859515005716
- Label serving
- 4 ONZ (112 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast with rib meat, water, salt, sodium phosphates. battered with: water, wheat flour, contains less than 2% of the following: cheddar cheese [pasteurized milk, cheese culture, salt, enzyme], yellow corn flour, salt, unsalted butter [pasteurized cream, natural flavors], whey, buttermilk solids, maltodextrin, modified food starch, leavening [sodium acid pyrophosphate, sodium bicarbonate], natural flavor, lactic acid, extractives of paprika, turmeric and annatto. breaded with cheez-it crackers: cheez-it crackers (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), folic acid], vegetable oil [soybean and palm oil with tbhq for freshness], cheese made with skim milk [skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract for color], contains two percent or less of salt, paprika, yeast, paprika oleoresin for color, soy lecithin). breading set in soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourButterYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Casserole & Black Beans Amy's | 152 | 6.7 g | 16.7 g | 6.7 g |
| Baked ziti Michael Angelo's Gourmet Foods | 154 | 7.4 g | 16.4 g | 6.4 g |
| Baked ziti & meatballs Michael angelo's | 154 | 7.5 g | 17.2 g | 6.2 g |
| Three cheese baked ziti pasta smothered in a Michael Angelo's | 150 | 5.7 g | 19.4 g | 4.9 g |
| Breaded Catfish Nuggets Great American Seafood | 150 | 18.6 g | 0 g | 8 g |
| Stuffed Baked Potato Ahold | 150 | 4.3 g | 15.7 g | 7.9 g |
| Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese Koch Foods Of Mississippi | 155 | 14.8 g | 14.8 g | 3.5 g |
| Chicken, brie & apple raw breaded stuffed chicken breasts with rib meat filled with brie cheese & diced apples Sandra's | 155 | 14.8 g | 9.2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded boneless chicken bites?
100 g of Breaded boneless chicken bites has 152 kcal. Serving, 4 onz, 112 g (112 g): about 170 kcal.
Is Breaded boneless chicken bites high in protein?
Breaded boneless chicken bites contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 16 g in serving, 4 onz, 112 g (112 g). About 38% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.2 g).
How many carbs are in Breaded boneless chicken bites?
Breaded boneless chicken bites has 11.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0 g of sugars.
How much fat is in Breaded boneless chicken bites?
Breaded boneless chicken bites contains 5.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Breaded boneless chicken bites?
100 g contains 589 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1941930. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0859515005716. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.