How many calories are in Bread Toast?

100 g of Bread Toast has 280 kcal. Serving, 7 portion, 250 g (250 g): about 700 kcal.

How much protein is in Bread Toast?

Bread Toast contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 20 g in serving, 7 portion, 250 g (250 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Bread Toast?

Bread Toast has 55 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread Toast?

Bread Toast contains 2.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bread Toast

Packaged product Bread and Baked Goods БКК

Bread Toast contains 280 kcal per 100 g. A serving, 7 portion, 250 g (250 g) provides about 700 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g

8 gprotein

55 gcarbohydrates

2.5 gfat

700kcal in serving, 7 portion, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	280 kcal
Total fat L	2.5 g	3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	55 g	20%
Dietary fiber	not reported
Total sugars	not reported
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 80%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gbelow the median for bread and baked goods (median 8.1 g)
Fat2.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: БКК
Barcode: 4604051016612
Label serving: 7 portion (250 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Pav Bhaji Buns Vidhya foods	280	7.2 g	50 g	5 g
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Hot Dog bun Pepperidge farm	280	10 g	50 g	4 g
Bread baguette Woolworths	280	10 g	54.1 g	1.5 g
Premium Whole Wheat Crusty Roll Co-op	280	10 g	49.6 g	4 g
Pull-Apart kit Garlic Bread Pillsbury	280	5.8 g	39.8 g	11.3 g
Tortillas indianlife	280	6 g	48 g	7 g
Breaded Coconut Shrimp Meijer	280	10 g	28 g	14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4604051016612. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.