Bread Rolls

Packaged product Bread and Baked Goods Bakery

Bread Rolls contains 302 kcal per 100 g. A serving, 100 g (100 g) provides about 302 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

302kcal per 100 g
7.6 gprotein
53.8 gcarbohydrates
5.9 gfat
302kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 5.9 g 8%
Saturated fat L 2.4 g 12%
Trans fat L 0.5 g
Cholesterol L 32 mg 11%
Sodium L 315 mg 14%
Total carbohydrates L 53.8 g 20%
Dietary fiber L 1.6 g 6%
Total sugars L 9.5 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 18%302kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gbelow the median for bread and baked goods (median 8 g)
  • Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars9.5 gabove the median for bread and baked goods (median 3.9 g)
  • Fat5.9 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium315 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bakery
Barcode
1905025400011
Label serving
100 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bread Rolls?

100 g of Bread Rolls has 302 kcal. Serving, 100 g (100 g): about 302 kcal.

How much protein is in Bread Rolls?

Bread Rolls contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Bread Rolls?

Bread Rolls has 53.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread Rolls?

Bread Rolls contains 5.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Bread Rolls?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1905025400011. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.