Bread Pan Onion & Garlic
Packaged product Bread and Baked Goods Oishi
Bread Pan Onion & Garlic contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 442 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 23.3 g | 117% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 9.6 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sugars10 gin the top quarter of bread and baked goods (median 3.8 g)
- Fat26.7 gin the top quarter of bread and baked goods (median 15 g)
- Saturated fat23.3 gin the top quarter of bread and baked goods (median 2.1 g)
- Sodium500 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat flour, vegetable oil (coconut oil and/or palm olein), sugar, modified starch (tapioca), milk powder, maltodextrin, whey powder, salt, onion powder, cheese powder, dehydrated chives, raising agents (sodium bicarbonate), artificial flavors, yeast extract, and vitamin A palmitate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4800194153232. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.