Bread Crumbs
Packaged product Bread and Baked Goods Puramate
Bread Crumbs contains 377 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 57 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0.5% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0 g | |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 4 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
- Fat 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars4 gabove the median for bread and baked goods (median 4 g)
- Fat0.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium394 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puramate
- Barcode
- 8907065121805
- Label serving
- 1 portion (15 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Bread Oats Over Night | 377 | 29 g | 52.2 g | 8.7 g |
| cinnamon bun protein oats Funktional Oats | 377 | 29 g | 55.1 g | 4.3 g |
| Japanese Inspired Caramel & Miso Muffin 7-Eleven | 377 | 4.4 g | 53.2 g | 16 g |
| Sausage Roll Higgdy | 377 | 9.8 g | 28.5 g | 25.2 g |
| Whey Protein Cinnamon Bun North Nutrition | 377 | 73.3 g | 8.7 g | 6.3 g |
| Protein Overnight Oats Banana Bread Grain Up | 377 | 19.8 g | 53.8 g | 9 g |
| Vegan Protein Banana Bread Inlead | 377 | 70 g | 11 g | 5 g |
| Sinob Whey Banan Bread Cinnamo Sinob | 377 | 70 g | 7.3 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8907065121805. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.