Bread Crumbs
Packaged product Bread and Baked Goods Market Basket
Bread Crumbs contains 351 kcal per 100 g. A serving, 0.25 cup, 37 g (37 g) provides about 130 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 676 mg | 29% |
| Total carbohydrates L | 75.7 g | 28% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.7 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 8.1 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.81 mg | 5% |
| Potassium L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.3 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 4 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Sodium676 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 0049705695661
- Label serving
- 0.25 cup (37 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Toast Filled Donut Bites Sobeys | 351 | 2.7 g | 54.1 g | 13.5 g |
| Trio Pack Jumbo Muffins Superstore | 351 | 4.3 g | 45.9 g | 17.3 g |
| Store Made Tuna Rolls Market Basket | 351 | 10.8 g | 24.3 g | 23 g |
| Orange Creme Muffin Bettergoods | 351 | 2.7 g | 89.2 g | 0 g |
| Bakery Breads Marble Rye Wegmans | 351 | 10.8 g | 75.7 g | 0 g |
| Gluten Free Gingerbread Muffin Mix Bettergoods | 351 | 2.7 g | 86.5 g | 0 g |
| French Toast Filled Donut Bites urbanFRESH | 351 | 2.7 g | 54.1 g | 13.5 g |
| Fruit and Grain Soft Baked Bar Millville | 351 | 5.4 g | 67.6 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Crumbs?
100 g of Bread Crumbs has 351 kcal. Serving, 0.25 cup, 37 g (37 g): about 130 kcal.
How much protein is in Bread Crumbs?
Bread Crumbs contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 37 g (37 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Bread Crumbs?
Bread Crumbs has 75.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Crumbs?
Bread Crumbs contains 0 g of fat per 100 g.
How much sodium is in Bread Crumbs?
100 g contains 676 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049705695661. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.