Bread Bites (Garlic)

Packaged product Bread and Baked Goods Balsnack

Bread Bites (Garlic) contains 500 kcal per 100 g.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
9 gprotein
53 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28 g 36%
Saturated fat L 6 g 30%
Sodium L 905 mg 39%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 50%500kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for bread and baked goods (median 8.1 g)
  • Sugars1.8 gbelow the median for bread and baked goods (median 4 g)
  • Fat28 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat6 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium905 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Balsnack
Barcode
4740053009006
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4740053009006. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bread Bites (Garlic)?

100 g of Bread Bites (Garlic) has 500 kcal.

How much protein is in Bread Bites (Garlic)?

Bread Bites (Garlic) contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Bread Bites (Garlic)?

Bread Bites (Garlic) has 53 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread Bites (Garlic)?

Bread Bites (Garlic) contains 28 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Bread Bites (Garlic)?

100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.