Bread
Packaged product Bread and Baked Goods Alfadjr
Bread contains 249 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for bread and baked goods (median 8.1 g)
- Fiber6.4 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat4.3 gbelow the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alfadjr
- Barcode
- 6132163200097
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toast bread without crust PAPADOPOULOU | 249 | 7.6 g | 48.9 g | 3.1 g |
| Be Good Bagels Brennans | 249 | 9.1 g | 44.4 g | 1 g |
| Chicken and bacon sub roll Co op | 249 | 13.3 g | 30 g | 8.3 g |
| Chicken and bacon sub roll Co op | 249 | 13.3 g | 30 g | 8.3 g |
| White Finger Rolls Tesco | 249 | 8 g | 45.6 g | 2.9 g |
| Thick White Toastie Bread Lidl Rowan Hill | 249 | 7.7 g | 50.4 g | 1.3 g |
| English Muffin Bread Kowalski’s | 249 | 8.3 g | 43.6 g | 4.2 g |
| Soft White Bread Gold Max | 249 | 8.7 g | 44.7 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6132163200097. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.