Bread
Packaged product Bread and Baked Goods 711 Premium
Bread contains 161 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars | not reported | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sodium240 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 0.47 g |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- 711 Premium
- Barcode
- 4903134519805
- Label serving
- 1枚(slice)
- Category
- Breads
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Tyme potato bread Old Tyme | 161 | 9.7 g | 54.8 g | 3.2 g |
| Kaura-rieskanen PullaPirtti | 161 | 5.4 g | 25.4 g | 2.7 g |
| Multigrain Flatbread Ahold | 161 | 12.5 g | 23.2 g | 4.5 g |
| Carb balance flour tortillas soft taco Mission | 161 | 14.3 g | 10.7 g | 10.7 g |
| Flour Tortillas Burrito Style Realgood Foods Co. | 161 | 17.9 g | 28.6 g | 7.1 g |
| Multigrain Bread Village Bakery and Nor Lavash | 161 | 14.3 g | 17.9 g | 0 g |
| Enchilada dinner kit - Old El Paso imp Old El Paso | 162 | 3 g | 27.3 g | 4 g |
| Pão D’Água Trader Joe's | 160 | 5 g | 33 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 161 kcal.
How much protein is in Bread?
Bread contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Bread?
Bread has 30.6 g of total carbohydrates per 100 g, including 1.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 1.7 g of fat per 100 g.
How much sodium is in Bread?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903134519805. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.