How many calories are in Brazil Nuts?

100 g of Brazil Nuts has 700 kcal. Serving, 1 portion, 50 g (50 g): about 350 kcal.

Is Brazil Nuts high in protein?

Brazil Nuts contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 6.7 g in serving, 1 portion, 50 g (50 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Brazil Nuts?

Brazil Nuts has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brazil Nuts?

Brazil Nuts contains 70 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Brazil Nuts

Packaged product Nuts and Seeds Healthy Nuts

Brazil Nuts contains 700 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 350 kcal.

Roughly 87% of its calories come from fat, with 7% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

700kcal per 100 g

13.3 gprotein

10 gcarbohydrates

70 gfat

350kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	700 kcal
Total fat L	70 g	90%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	10 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	13.3 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 6%
Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.3 gabove the median for nuts and seeds (median 10.5 g)
Fat70 gin the top quarter of nuts and seeds (median 23.2 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Healthy Nuts
Barcode: 4897006775300
Label serving: 1 portion (50 g)
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Brazil Nuts Spar	700	16.5 g	3 g	68 g
Walnuts Farmers market	700	16.7 g	13.3 g	66.7 g
Walnut halves & Kroger	700	16.7 g	13.3 g	66.7 g
Pecan Nut Halves Coop	700	9.2 g	5.8 g	70 g
Dry Roasted Maxadamia Nuts Nice	700	6.7 g	13.3 g	76.7 g
Tadım Nuts Tadım	700	16.7 g	16.7 g	60 g
Pine Nuts Freshlife	700	13 g	4.5 g	70 g
Walnut Crumbs Farmer’s Market	700	16.7 g	13.3 g	66.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4897006775300. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.