Brazil Nut Halves
Packaged product Nuts and Seeds Golden Sunrise Foods
Brazil Nut Halves contains 689 kcal per 100 g.
Roughly 90% of its calories come from fat, with 8% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (684 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 689 kcal | |
| Total fat L | 68 g | 87% |
| Saturated fat L | 16 g | 80% |
| Sodium | not reported | |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 2%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for nuts and seeds (median 14.3 g)
- Sugars2.4 gbelow the median for nuts and seeds (median 2.6 g)
- Fat68 gin the top quarter of nuts and seeds (median 67.9 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Sunrise Foods
- Barcode
- 5060595852120
- Category
- Brazil nuts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazil Nuts Asda | 689 | 14 g | 3.1 g | 68 g |
| Brazil nuts Asda | 689 | 14 g | 3.1 g | 68 g |
| Whole brazil nuts Whole Foods | 689 | 14 g | 3 g | 68 g |
| Brazil Nuts Tesco | 689 | 14.3 g | 4.8 g | 66.4 g |
| Brazil Nuts Macro | 690 | 14.3 g | 2.3 g | 68.7 g |
| Brazil nuts raw Woolworths | 691 | 14.4 g | 2.4 g | 68.5 g |
| Organic Brazil Nuts Supervalu | 692 | 14 g | 10 g | 68 g |
| Brazil Nuts Wholesome Foods | 692 | 14.3 g | 3.1 g | 68.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brazil Nut Halves?
100 g of Brazil Nut Halves has 689 kcal.
Is Brazil Nut Halves high in protein?
Brazil Nut Halves contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 14.3 g).
How many carbs are in Brazil Nut Halves?
Brazil Nut Halves has 3.1 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brazil Nut Halves?
Brazil Nut Halves contains 68 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060595852120. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.